Morning Everyone,
I said before I had been making a lot of smoothies lately. This morning I wound up with one that tasted amazing but, colour-wise looked a little terrifying. It was black... apparently my ratios of fruit were a little off this morning. I do think this would be the coolest thing a kids birthday party or Halloween party especially if you don't want to stuff the kids full of fizzy drinks, cordial and other crap full of preservatives. The spirulina is also a great way to sneak iron into your diet and pair with vitamin C can be more easily absorbed into the body.
Black Smoothie
Serves: 2
1 Banana
1.5 - 2 cups of frozen berries (blackberries, raspberries, strawberries, blueberries)
1.5 tablespoons of Spirulina Powder
1.5 cups of pure coconut water
1.5 cups cranberry juice
Blend until smooth and serve!
I would have posted a picture, however, I drank all of mine, an excuse to make another I think...
Peace,
Kaitlin
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